Superb Smoothie Recipe

Yesterday, I ran across this article in Best Life Magazine detailing the 8 Foods you should eat everyday. These foods boost muscles, fight cancer, enhance eyesight, stimulate the brain and also boost your immunities. I eat a ton of one of these foods everyday, so i figure i should extend my diet to include some other ones too.

If the multi-page format of that article annoys you, here's the article on one page: shazam!

Anyways, this article included a pretty spiffy recipe that I thought I would try out that included good portions of 4 of these fantastic foods. That would be these 4 foods:

https://raw.githubusercontent.com/dyreschlock/dyreschlock.github.photos/master/photo/070816_recipe/100_0132.webp

Yogurt, Blueberries, Carrot Juice and Spinach. Just stuff all these things together in a blend-able cup:

https://raw.githubusercontent.com/dyreschlock/dyreschlock.github.photos/master/photo/070816_recipe/100_0133.webp

Then stick that blend-able cup on your fancy underused Magic Bullet!

https://raw.githubusercontent.com/dyreschlock/dyreschlock.github.photos/master/photo/070816_recipe/100_0137.webp

oh man! doesn't that look good? .. here take a good look:

https://raw.githubusercontent.com/dyreschlock/dyreschlock.github.photos/master/photo/070816_recipe/100_0140.webp

oh yeah.. there's little bits of everything all over the place in there. You know it's healthy when it looks completely inedible. Contrary to the look, it tastes amazing. Very fruity, but what a little subtle hint of vegetable. Just what the body needs to lay around all day typing away at the computer, and watching TV.

One other thing that article had that I absolutely love is Black Bean salsa. Mix some of that with white rice, and put it in a tortilla along with some more Spinach, and you're ready to open your very own Q'doba restaurant chain.